Fitness merging with AI & WEB3


What Differences Will Technology Bring to Your Daily Exercise Routine?

What Differences Will Technology Bring to Your Daily Exercise Routine?

The last two generations have seen remarkable technological advances that have eliminated most physical tasks we used to consider necessary. Mobile phones and headsets are now being released with augmented and virtual reality features. Which, in turn, have opened the doors wide for Web3 applications like NFTs and blockchains to be utilized in various walks of life.

Daily fitness routines are among the most affected activities by the implementation of Web3 technologies. Artificial intelligence combined with blockchain capabilities and token-based features brought exercising to a new level when it joined forces with augmented reality to offer a unique real-time and data-driven training experience. It boosts enjoyment, engagement, and physical benefit as a result.

The Metaverse approach is still new and growing, but it’s becoming widespread because people are falling in love with it. VitalVeda is a perfect example of a Metaverse fitness center. Its founders didn’t stop at combining AR with exercise programs but went way further to benefit from Web3, NFT, P2E, and AI capabilities.

Trainees can gain wearable NFTs to improve their training experience, participate in more tournaments, and generate a passive income over time. Those wearable NFTs can be given for rent or even sold at VitalVeda’s NFT market to other players willing to participate in the contests the platform organizes.

The goal was not to offer a virtual training session for trainees to enjoy once and drop off later, but to build a comprehensive training experience that’s personalized, flexible, accessible, profitable, and encouraging. That’s exactly the role Web3 plays in the platform by offering the potential to surpass expectations.

Below are the differences that technology brings to your daily fitness routine:

Tracking Performance with AI Technology

With movement sensor-based tracking technologies, AI can monitor and assess performance in real-time. Everything can be measured based on the utilized technology, including respiration, heart rate, and body temperature.

The AI’s role is to collect data, process it scientifically, and suggest exercising routines to achieve maximum benefit. Furthermore, since we’re talking about Metaverse gyms, millions of people can benefit from those features simultaneously.

With AR fitness centers, trainers may interact with people while exercising, engage with them in fruitful conversations, provide assistance and advice about various programs, and answer relevant questions. It’s the competitive advantage AR is bringing to the table of fitness.

Higher Engagement with AR Technology

The concepts of augmented and virtual reality have fascinated people for years. Still, it wasn’t until the technology became accessible. VR fitness gyms have proved to be excellent tools for motivating people to exercise and assisting them in reaching their fitness objectives.

Technology is used in Metaverse gyms and AR sports facilities to boost motivation and engagement. Utilizing the technology is tempting and increases motivation because the brain will be distracted in the AR environment and is less likely to pay attention to how hard the body is exercising.

It is a positive indicator when users are absorbed in their training routine while unaware of how hard they’d been training. Consequently, they will be able to practice for a longer time and create more significant outcomes, which is beneficial for their fitness.

Utilize AI to Prevent Exercising Injuries

Implementing AI technology in fitness activities has decreased injuries and made it possible for virtual trainers to identify problems sooner than in the past. AI tracks all training metrics, like energy levels, sleeping hours, physical body status, etc.

Trainees are less likely to become overworked or unintentionally harm themselves because technology in Metaverse gyms is taking over the role of supervising their exercise activities and ensuring it’s within healthy standards. Moreover, personalization can be added to monitor people’s performance according to their physical and health status. Users must input some information about themselves and leave the rest for AI.  

Generate an income trading nfts

Implementing Web3 technologies and specifically blockchains made it easy to create nfts representing various elements in Metaverse fitness centers. Those elements can be of multiple forms and uses. One of those uses is engaging players by organizing worldwide tournaments and sports challenges. For example, vitalveda counts on Web3 and NFT technologies to enable buying wearable nfts and participating in contests in unique digital wearables. It doesn’t stop there because it also offers its trainees the ability to sell or rent the wearable nfts; that idea of having a passive income while training is outstanding and can engage many people quickly.

Get your AI Personalized Trainer

The introduction of technology and virtual personal trainers in people’s living rooms has changed the at-home workout. Software for health and fitness is growing more and more popular, and it is assisting in changing people’s attitudes and actions. Services for staying in shape are becoming more accessible and cheaper. Moreover, the expense of working out with a virtual personal trainer may be little or even nonexistent.

In one-on-one land-based fitness centers, personal trainers assist clients in achieving their fitness objectives. However, that’s not always the case, especially in crowded gyms where trainers can’t dedicate enough time to each trainee on the day.

What makes virtual trainers special is the AI-based data processing that offers every individual real-time recommendations and enhanced exercising routines.


Augmented reality is becoming more mainstream, which is another option people can use to experience everyday activities. Metaverse gyms have taken fitness to the next level by using technology to improve people’s daily fitness routines.

Metaverse fitness centers like VitalVeda employ internet technology to gather real-time, individualized data about each member and use that data to give subscribers the most effective training.